A recent study has found that a cup of cappuccino from Costa Coffee contains nearly five times the amount of caffeine as a cup of Starbucks cappuccino. This discovery has raised concerns among health experts and coffee consumers, who are now questioning the amount of caffeine they are consuming.
Caffeine is a stimulant drug that is found in many foods and drinks, including coffee. The recommended daily intake of caffeine is 400mg, which is roughly the equivalent of four cups of coffee. However, the study has shown that a single cup of Costa cappuccino contains 195mg of caffeine, while a cup of Starbucks cappuccino contains just 40mg.
The high levels of caffeine in Costa’s cappuccino can lead to a range of health problems, including increased heart rate, anxiety, and sleep disturbances. Caffeine is also addictive, and excessive consumption can lead to dependence. The increased caffeine levels in Costa’s cappuccino also raise concerns about the marketing of caffeinated drinks to children, who may not be able to handle such high levels of caffeine.
Costa Coffee has responded to the study by saying that the caffeine levels in their drinks are within EU limits. However, health experts argue that the EU limits are not stringent enough, and that the levels of caffeine in Costa’s cappuccino are still too high.
The findings of the study highlight the importance of understanding the ingredients in our food and drinks, and the impact that they can have on our health. Consumers are advised to be mindful of the amount of caffeine they consume, and to look for alternative options, such as decaffeinated coffee, if they are concerned about the effects of caffeine.
In conclusion, the study has raised important questions about the levels of caffeine in our food and drinks, and the impact that they can have on our health. Consumers are advised to be mindful of the amount of caffeine they consume, and to consider alternative options if they are concerned about its effects.